I KICKED SUGAR

Create Your Health
and a Life You LOVE.
FEATURED ON


Hi! I'm Joyce, the founder of Healthy Education and the creator of I Kicked Sugar™.
Since 2019 over 21,000 women have gotten the I Kicked Sugar Course to reclaim their health and happiness.
From my bestselling Audiobook and 10-module I Kicked Sugar™ Coursebook, to my Cookbook Collection and my latest book, Lean In 12, which shows you how to lose weight and get metabolically fit—these resources have helped thousands of women break free from sugar and step into a healthier, happier life and they can help you too.

Doctor Approved!

"Through her I Kicked Sugar program, Joyce educates followers on how and why the overconsumption of sugar is a major driving factor in so many modern health conditions, yet many people coast through their days essentially exposing themselves unknowingly to a toxic poison. Joyce helps people find their path back from this trap of unhealthy eating."


"I Kicked Sugar is the yellow brick road out of sugar addiction ...The program Joyce has created presents a very needed path to help people free themselves from sugar addiction."


"I Kicked Sugar is an INCREDIBLE program… I recommend it to my patients… Joyce put together something that has been needed in the health world. Just stop and go get the program. It'll change your life."

I believe every woman deserves access to these tools and knowledge that support her wellness journey.
That’s why I'm offering "Pay What You Want" — a heartfelt initiative to make this powerful, life-changing content accessible to all women, regardless of financial circumstances.
Click below to learn more about each of the I Kicked Sugar products and choose the price that feels right for you — one that honors your current situation and helps us continue offering this important work to support women’s health and happiness everywhere.



It’s our brand-new, most transformational program yet. Lean In 12 is the sequel to The I Kicked Sugar Course. A beginners bible for understanding metabolic health and whole foods and your guide to resetting your metabolism through smart nutrition, intentional movement, and real-life lifestyle shifts — so you can lose weight, feel vibrant, and finally feel like you again.


Nicole Benedetti
"I would definitely recommend the I Kicked Sugar Course for anyone who has a sugar addiction! It is SO helpful for the mind, body, and soul! I Kicked Sugar addresses all components in the modules! If you are ready to give up sugar, this is the course to help guide you on your journey! I am 48 days sugar-free and I couldn't feel happier with my decision!" - Nicole Benedetti
I’m an Arizona State University (ASU) student who competes on the track and field team as a discus and javelin thrower. With the help of the I Kicked Sugar Course, I’ve realized that my mental health from negative self-talk is only being worsened by eating sugary foods. By choosing to not partake in eating sugar, Joyce has given me the tools to break out of my endless cycle of negativity to promote my mental health." - Haley Smith

Haley Smith

Emily Sadler
“I have struggled with food issues for a very long time. Moderation and I - we don’t even know each other! I gave up sugar for Lent and have managed to hold to it. But this is what history has shown me… I do really well for a specific amount of time and then all of a sudden I start thinking that a blueberry muffin from Starbucks isn’t really sugar… or that the syrup on my pancakes doesn’t count .... or that because there is no dairy in gelato that it is good for me. Once I ingest sugar it starts the crazy cycle of a sugar addiction... eat sugar, feel better for a little while, then feel horrible, have guilt and shame over eating it and then eat it again to make myself feel better…it sucks!
Joyce has written an absolutely brilliant program to help with sugar addiction. I know for a fact that I am not the only one suffering from this. I am ready to do the work to be able to kick sugar out of my life for good! Who’s with me?!” – Emily Sadler
“If you are ready to make some real changes to your diet and lifestyle to improve your overall health, Joyce’s I Kicked Sugar Course is a great place to start! Joyce’s personal experiences with sugar addiction and recovery, coupled with the knowledge she has gained over years studying nutrition and lifestyle science bring this course to life in a soulful, approachable way. Each module provides on point education, helpful tips, resources, easy to follow task lists and a whole lot of emotional support to kick sugar to the curb! As a practicing National Board Certified Health and Wellness Coach I endorse this Course wholeheartedly, and congratulate Joyce for sharing her passion to help others overcome their sugar addiction with empathy, education and empowerment!”
-Toby Benton, NBC-HWC and Founder Of Scottsdale Health Coaching

Toby Benton, NBC-HWC

Jeanne Dorismond
"On July 8th, 2019, I weighed 346 lbs and was suicidal. For decades I have used my excess weight as armor against pain and abuse. Today, 6 months later, I've lost 100.2 lbs, and I am half-way to my goal. I have worked hard (and continue to do so) to change my attitudes, my behavior and my lifestyle (this is not a "diet" but a change in every aspect of my approach to self-care and good health)...The I Kicked Sugar Course started the ball rolling for me, and now there is no going back. Thank you, Joyce, for this great new way to approach life. I have more good health, my cellulitis has all but disappeared, my asthma HAS disappeared, I am taking walks several times per day every day, and have found the strength and courage to move forward from the pains and stress and trauma of the past. The I Kicked Sugar Course is excellent for anyone who is ready to make the commitment to a healthier and happier lifestyle."
- Jeanne G. Pocius Dorismond
“Awesome course, created by an awesome lady who understands what it is to struggle with food. While I have become quite conscious of sugars and such over last couple years, I have no doubt Joyce's course will help me hit the next level.” – Marsha Dale Owen

Marsha Dale Owen

“The course is awesome and has a lot of information. I am doing the course and completing the tasks Joyce assigns. OMG Module 1 and 2 opened my eyes. Just in what I drink I’m well over 80 grams of sugar. O.K. I admit I’m addicted. I learned a lot by being aware of what I’m putting in my body. I’m in shock. I realize I’m an emotional eater and a quick convenient eater. Joyce is such an inspiration to me. Knowing that I too can overcome my health, and the self sabotage etc. So thank you for the course” - Cheryl Knight
Cheryl Knight
“Sugar really is the culprit to all diseases and so many bad things. Knowledge is power. Thank you Joyce. I’m excited to add this to my plethora of books in health and nutrition, and share with my clients.”

Christina Joos-Ivanhoe

"Joyce does an AMAZING job of breaking down the impact that sugar has on all of us. Her easy to understand course really helped me to comprehend the way that sugar impacts me both on a physical and mental level. This is a MUST read....especially for parents! Help your kids learn the right choices for brain health! It is CRAZY to see the ways that sugar is hidden in so many of the foods that we eat. Thank you Joyce for your authenticity and candor in sharing your brave story with us!" -Tina Prutting
Tina Prutting
FEATURED ON






Defiant Health Podcast with Dr. Davis Infinite Health
In this episode of the Defiant Health podcast, The Dark Dirty World Of Sugar, I interview Joyce Laszloffy who personally struggled with a crippling sugar addiction and overweight for many years...




10th Annual Kick Sugar Summit: Metabolic Health Edition
World Experts on the science of sugar and sugar addiction. Over 50 + interviews with world experts in the fields of Medicine, Psychology, Nutrition, and Health. Watch Speaker, Joyce Laszloffy - “The Path to Freedom From Sugar is About Progress Not Perfection”
