Just as easy as it is to give into a crying baby or a toddler throwing a tantrum, we do this with ourselves when our feelings or physical state gets uncomfortable. It's just easier to give in to weakness, but at what cost? If you continue to choose the quick fix, the shortcut no matter the consequence, you will never achieve long-lasting health or happiness. I can tell you this from my own personal experience. Most of us walk around like two-year-olds demanding instant gratification desperately trying to console ourselves externally when we are feeling our neuroses set in. We coddle our fears when we need to be reinforcing our strengths. I was using sugary food for immediate gratification and avoidance. I was resisting connecting to my higher self. Sugar is a drug that keeps us disconnected from our power and the world around us. We all know when raising a child that we will make that child stronger if we let them learn to soothe themselves, why don't we do this for ourselves? Just because we are feeling stress mentally or physically does not mean we need to act on it. Quick fixes are false fixes. They only put a temporary bandaid on the situation, not addressing the real problem.
In my Course, I will give you proven techniques to help you manage these moments when you're experiencing an inward unsettledness. I created The I Kicked Sugar Course to radically reconstruct one's life painlessly and effortlessly, quickly changing their relationship with food while finally kicking sugar out of their life for good. In this self-paced 10-module downloadable Course packed with scientifically backed strategies, one simple secret step and real talk from a recovered sugar addict (that's me), anyone can gain freedom and control over their eating habits and start living the healthy, happy life they deserve.
Eating healthy creates a pathway to greater clarity and enlightenment. It connects us to our true power within. Once you kick sugar, positive changes will occur in every aspect of your life.
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