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AUBIOBOOK

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Listen to a preview of the audiobook now

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What you'll learn

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Learn the science and psychology of why you eat and crave sugar.

 

Learn how to spot hidden sugars.

 

Learn what foods to eat to kick your cravings to the curb.

 

Learn the mindset shift to reclaim your health and happiness.

 

Learn how to reprogram your patterns to never have to diet again or use willpower.

19 TRACKS, 3 hours 34 minutes

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ALL 10 MODULES

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